The Emerging Field of Yoga Therapy: A Multifaceted Exploration
S. Veerakannan, Deputy Librarian, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India eMail: ngmcollegelibrary@gmail.com, ORCID: https://orcid.org/0000-0003-1006-158X
Keywords:
yoga, mental health, physical health, therepyAbstract
Yoga therapy, a rapidly growing field, applies the principles and practices of yoga to address physical, mental, and emotional health challenges. This paper explores the multifaceted nature of yoga therapy, outlining its historical roots, core principles, distinct features from yoga teaching, evidence-based applications, training pathways, and current challenges. By examining these key aspects, we aim to provide a comprehensive overview of this promising therapeutic modality and its potential to contribute to holistic healthcare.
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