Impact of Yoga Versus Memory Enhancement Training on Hippocampal Connectivity in Older Women at Risk for Alzheimer’s Disease

Nandha Gopu

doi:10.63300/q42yyq29

Authors

Nandha Gopu Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India Author

DOI:

https://doi.org/10.63300/q42yyq29

Keywords:

Alzheimer’s disease, cardiovascular, hippocampus, memory

Abstract

This research investigates the differential effects of Kundalini yoga (KY) and memory enhancement training (MET) on resting-state hippocampal connectivity in older women with subjective memory decline and cardiovascular risk factors for Alzheimer's disease (AD). Using a randomized controlled trial design, we examined changes in hippocampal subregion connectivity following 12 weeks of either KY or MET. Our results indicate that KY is associated with increased connectivity between a left anterior hippocampal subregion and ventral visual stream regions, correlating with reduced perceived stress. In contrast, MET showed increased connectivity between posterior hippocampal subregions and default mode/frontoparietal networks, which was associated with a lower frequency of forgetting. These findings suggest that KY and MET may engage distinct neural pathways, potentially offering complementary benefits for individuals at risk for AD.

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Author Biography

Nandha Gopu, Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India

Nandha Gopu Assistant Professor, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu

nandhagopu@ngmc.org

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