Vol. 1 No. 05 (2025): AATHIYOGA January 2025

DOI: https://doi.org/10.63300/qaax8e35

Published: 01/01/2025

Articles

An Updated Review on Hibiscus rosa sinensis: Phytochemistry and Medicinal Uses Srikavitha Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India EMail: a.srikavitha@ngmc.org
Srikavitha Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India India
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Hibiscus rosa sinensis, commonly known as the China rose, stands as a significant member of the Malvaceae family, holding a prominent position in traditional medicine across various tropical regions. This review aims to provide a comprehensive update on the phytochemistry and medicinal applications of H. rosa sinensis, analyzing recent findings and highlighting future research directions. Traditional uses of this plant encompass the treatment of a spectrum of ailments, including wound healing, inflammation, fever, coughs, diabetes, bacterial and fungal infections, hair loss, and gastric ulcers (e.g., Patel, 2012; Sharma et al., 2019). This wide range of applications warrants an in-depth exploration of the bioactive compounds underlying these therapeutic effects.

Pages: 154-160

DOI: https://doi.org/10.63300/85fyfh44

Views: 195 Downloads: 100
Srikavitha (1)
- (1) Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India
154-160

DOI: https://doi.org/10.63300/85fyfh44
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Health for Mudra Therapy: Harnessing Symbolic Gestures for Well-being
Gnanasoundari Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India India
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The practice of Mudra, a system of symbolic hand gestures rooted in Hinduism and Buddhism, has been recognized for centuries as a method for influencing physical and mental well-being. This study explores the potential of Mudra therapy as a complementary health practice, examining the traditional significance of these "spiritual gestures" and the theoretical mechanisms through which they may promote enhanced health and mental conditioning. By examining the concept of Mudra as an "energetic seal of authenticity," this paper proposes that regular and focused practice of specific Mudras can contribute to improved health outcomes. Mudra therapy, an ancient practice involving specific hand gestures, has been traditionally used to promote physical, mental, and emotional well-being. This paper explores the potential health applications of Mudra therapy, drawing on traditional knowledge and emerging research. While the scientific understanding of the underlying mechanisms remains limited, anecdotal evidence and certain studies suggest that specific Mudras may contribute to stress reduction, improved focus, physical healing, emotional balance, and enhanced sleep quality. This paper provides an overview of these applications and highlights the need for further rigorous scientific investigation into the therapeutic potential of Mudra therapy.

Pages: 161-170

DOI: https://doi.org/10.63300/6q54y051

Views: 142 Downloads: 140
Gnanasoundari (1)
- (1) Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India
161-170

DOI: https://doi.org/10.63300/6q54y051
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Yoga Effects on Brain Health: A Systematic Review of the Current Literature
S Veerakannan Deputy Librarian, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu India
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Yoga, an ancient mind-body practice originating in Indian philosophy, has emerged as the most popular complementary health approach among adults in the United States. This practice integrates physical postures (asanas), rhythmic breathing (pranayama), and meditative exercises (dhyana) to cultivate a holistic mind-body experience. While the salutary effects of conventional physical exercise on overall health are well-established, the active attentional component intrinsic to breathing and meditation within yoga has increasingly captivated the attention of exercise neuroscientists. As empirical evidence supporting the multi-faceted benefits of yoga for both physical and mental well-being continues to accumulate, this article aims to systematically review the existing literature on the impact of yoga practice on brain structure and function. Specifically, we synthesize findings related to structural changes, functional connectivity, and cerebral blood flow, as assessed through neuroimaging techniques such as magnetic resonance imaging (MRI), functional MRI (fMRI), and single-photon emission computed tomography (SPECT). This review encompasses 11 studies examining the effects of yoga practice on critical brain regions, their interconnected networks, and their respective roles in cognitive and emotional processing. Collectively, these studies provide compelling evidence for the positive modulation of brain structure and/or function in several key areas, including the hippocampus, amygdala, prefrontal cortex, cingulate cortex, and the default mode network (DMN). These findings are particularly significant given the well-documented age-related atrophy and neurodegenerative declines observed across these brain regions (Raz et al., 2005). Therefore, the reviewed literature offers preliminary yet promising data that mindfulness-based behavioral interventions, like yoga, may possess the capacity to mitigate age-related and/or disease-driven neurological impairments, opening new avenues for potential therapeutic applications..

Pages: 171-192

DOI: https://doi.org/10.63300/4wc67k20

Views: 921 Downloads: 643
S Veerakannan (1)
- (1) Deputy Librarian, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India
171-192

DOI: https://doi.org/10.63300/4wc67k20
S Veerakannan 0000-0003-1006-158X

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Artificial Intelligence: Transforming Ayurveda, the Ancient Indian Medicine
S Veerakannan Deputy Librarian, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu India
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The 21st century is a testament to technological advancement, with its tendrils reaching into nearly every facet of our lives. One area experiencing a particularly exciting transformation is healthcare, and even the ancient wisdom of Ayurveda, the “science of life,” is being profoundly influenced by cutting-edge technology. The powerful force behind this change is Artificial Intelligence (AI), a field that allows computers and machines to mimic human intelligence. This article delves into the potential and current applications of AI in Ayurveda, examining how this technological revolution could enhance and modernize this 5000-year-old system of medicine.

Pages: 193-200

DOI: https://doi.org/10.63300/c79w1942

Views: 333 Downloads: 299
S Veerakannan (1)
- (1) Deputy Librarian, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India
193-200

DOI: https://doi.org/10.63300/c79w1942
S Veerakannan 0000-0003-1006-158X

0 Abstract views 0 Downloads
Impact of Yoga Versus Memory Enhancement Training on Hippocampal Connectivity in Older Women at Risk for Alzheimer’s Disease
Nandha Gopu Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India India
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This research investigates the differential effects of Kundalini yoga (KY) and memory enhancement training (MET) on resting-state hippocampal connectivity in older women with subjective memory decline and cardiovascular risk factors for Alzheimer's disease (AD). Using a randomized controlled trial design, we examined changes in hippocampal subregion connectivity following 12 weeks of either KY or MET. Our results indicate that KY is associated with increased connectivity between a left anterior hippocampal subregion and ventral visual stream regions, correlating with reduced perceived stress. In contrast, MET showed increased connectivity between posterior hippocampal subregions and default mode/frontoparietal networks, which was associated with a lower frequency of forgetting. These findings suggest that KY and MET may engage distinct neural pathways, potentially offering complementary benefits for individuals at risk for AD.

Pages: 201-208

DOI: https://doi.org/10.63300/q42yyq29

Views: 182 Downloads: 192
Nandha Gopu (1)
- (1) Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India
201-208

DOI: https://doi.org/10.63300/q42yyq29
0 Abstract views 0 Downloads

Vol. 1 No. 05 (2025): AATHIYOGA January 2025

Articles

An Updated Review on Hibiscus rosa sinensis: Phytochemistry and Medicinal Uses Srikavitha Assistant Professor, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi 642001, Tamilnadu, India EMail: a.srikavitha@ngmc.org

Health for Mudra Therapy: Harnessing Symbolic Gestures for Well-being

Yoga Effects on Brain Health: A Systematic Review of the Current Literature

Artificial Intelligence: Transforming Ayurveda, the Ancient Indian Medicine

Impact of Yoga Versus Memory Enhancement Training on Hippocampal Connectivity in Older Women at Risk for Alzheimer’s Disease

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