Role of Yoga in Rehabilitation: Avenues and Challenges
DOI:
https://doi.org/10.63300/1bshst98Keywords:
Rehabilitation, Role of YogaAbstract
Rehabilitation is a multifaceted process aimed at restoring individuals to their optimal physical, psychological, and social functioning after injury, illness, or disability. While conventional therapies such as physiotherapy and occupational therapy play crucial roles, complementary and alternative approaches are increasingly gaining attention. Yoga, a holistic practice encompassing physical postures (asanas), breathing techniques (pranayama), and meditation, has emerged as a promising modality in rehabilitation. This paper explores the diverse avenues through which yoga can contribute to the rehabilitation process, while also acknowledging the inherent challenges associated with its implementation and integration into mainstream healthcare. By examining both the benefits and limitations, this paper aims to provide a balanced perspective on the role of yoga in enhancing rehabilitative outcomes.
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