AYURVEDA: A PATHWAY TO SUSTAINABILITY IN A MODERN WORLD
DOI:
https://doi.org/10.63300/5emt2h90Abstract
Ayurveda, often narrowly perceived as a traditional Indian system of medicine, transcends the limitations of a mere treatment regime. At its core, Ayurveda presents a holistic philosophy of life, emphasizing the intricate interconnectedness between human beings, their health, and the natural environment. This ancient wisdom, meticulously crafted over millennia, offers a profound understanding of individual constitutions, lifestyle modulation, and the delicate balance required for sustainable well-being. In an age grappling with the consequences of rapid industrialization, escalating environmental degradation, and the pervasive influence of pharmaceutical and cosmetic industries, Ayurveda’s principles offer a compelling alternative. This paper will endeavor to explore the multi-faceted dimensions of Ayurveda, elucidating its philosophy of life, examining the sustainable alternatives it proposes, and ultimately, arguing its critical role in fostering ecological and human well-being in the 21st century
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