Ancient Indian Medicine, often referred to as Ayurveda (meaning “the science of life”), is far more than just a system of treating diseases. It’s a holistic approach that encompasses the mind, body, and spirit, seeking to maintain health and well-being, and prevent disease in the first place. It’s one of the oldest traditional systems of…
What Is the Meaning of Prithvi Mudra? Prithvi mudra is a meaningful hand gesture or ‘seal’ used in yoga and Ayurveda to foster healing and spiritual equilibrium within the body. Translated as “the vast one” in Sanskrit, prithvi denotes the Earth element in Ayurveda. Also referred to as ‘Earth Mudra,’ prithvi mudra aids in balancing…
Gyan mudra, also referred to as chin mudra, is a revered hand gesture or ‘seal’ utilized to channel energy and enhance concentration. Recognized as one of the most significant and widely practiced mudras, it appears in various traditions including Buddhist, Hindu, and Yoga practices. The term ‘Gyan’ comes from Sanskrit, meaning ‘knowledge’ or ‘wisdom,’ which…
