Langanam Parama Howsatham: Harmonizing Body, Mind, and Spirit Through Fasting. IJAMAY is a Double-blind Peer-reviewed Inter-disciplinary Indexed Journal. [Internet]. 2026 May 1 [cited 2026 May 21];4(03):18-23. Available from: https://aathiyoga.in/irjoyas/index.php/issue/article/view/86