The Triadic Architecture of Human Excellence: An Integrative Analysis of Breathing, Meditation, and Yoga in Contemporary Psychophysiology and Philosophy. IJAMAY is a Double-blind Peer-reviewed Inter-disciplinary Indexed Journal. 2025;3(01):21-28. Accessed February 13, 2026. https://aathiyoga.in/irjoyas/index.php/issue/article/view/78